Depression

As a mental health therapist, I understand that both teens and adults facing depression experience unique challenges that can often leave them feeling isolated and overwhelmed. Teens may struggle with feelings of inadequacy due to social pressures and academic expectations, while adults might grapple with work-related stress and personal relationships. By fostering a safe and supportive environment, I help my clients explore their thoughts and emotions, enabling them to articulate their struggles and identify coping strategies tailored to their individual needs. Together, we will work on building resilience through mindfulness techniques, cognitive behavioral therapy, and goal-setting exercises, empowering them to regain a sense of control and hope. My goal is to support them in navigating their journey toward healing, helping them to cultivate healthier relationships with themselves and others, ultimately leading to a more fulfilling life.

Bridgewater Joy Residence

Co-designed by the world-renowned architect James Smith, our Bridgewater Joy residences offer top views of the nearby lake Michigan. Perfect for a small family, a professional couple, or anyone looking to set up a home office.

Pleasantview Gem Inn

Not just pleasant on the outside, our Pleasantview Gem Inn properties are especially popular among families. With underground parking and floor-to-ceiling windows, there's no shortage of natural light or space.